Hashimoto’s Holiday Survival Kit
The Holidays Are Here: Ready to Enjoy Them with Hashimoto's?
If you're a Latina struggling with Hashimoto's this holiday season, this kit is just for you.
Hashimoto’s Holiday Survival Kit is your comprehensive guide to thriving this holiday season without feeling overwhelmed.
Inside, you'll find two essential guides:
Hashimoto's Healthy Holiday Eating Guide
Hashimoto's Holiday Alcohol-Free Drinks
With these guides, you’ll learn how to:
Enjoy festive meals and drinks that are Hashimoto's-friendly.
Use my key tips to navigate the holidays with your thyroid health in mind.
Balance indulgence with mindful choices tailored to your condition.
Experience a stress-free holiday season; I'm here to ensure it happens.
Meet Coach Onelly
Hola, I'm Onelly Hernandez, a Certified Holistic Nutritionist and AIP Coach, & founder of AIP Conmigo and Onelly Eats LLC. As a mother of three and a Hashimoto's warrior, I am committed to helping women with autoimmune diseases transform their lives. Through my experience and expertise, I empower women to heal their bodies and live their best lives.
I know how it feels to be misunderstood by YOUR doctor and family members - I, too, WAS struggling with weight gain, anxiety, lack of energy, brain fog, and chronic fatigue.
I know all too well the struggle of losing the extra weight when you have Hashimoto’s. Finally, after transforming my health without extreme dieting or a strenuous gym routine, I knew my mission was to help other women lose weight, reduce symptoms, and regain confidence.
If you're like the other women I have helped, then this isn't the first time you've tried to lose weight. You've probably lost weight in the past and gained it all back and then some.
The result ... shame, low self-worth, and major disappointment.
It doesn't have to be that way! You can drop the pounds, reduce symptoms, and regain confidence.