Empowering Women with Hashimoto's to Thrive
My name is Onelly Hernandez. I’m the proud warrior woman behind AIPConmigo. If you’re interested in overcoming your symptoms and ready to reclaim your health, we’ve got a lot in common.
My Journey: From Struggle to Strength
I know firsthand how challenging it is to live with Hashimoto’s and other autoimmune conditions. Before my diagnosis, I tried everything—from fad diets to extreme workout routines—desperately searching for a way to feel better. But instead of results, I was left feeling exhausted, frustrated, and more disconnected from my body than ever.
It wasn’t until 2020, when I was finally diagnosed with Hashimoto’s disease, that I began to understand the root causes of my symptoms. Through my own journey of trial and error, I discovered the transformative power of Nutritional Therapy and the Autoimmune Protocol (AIP). These approaches didn’t just treat the symptoms—they addressed the underlying issues that were wreaking havoc on my health.
Certified Expertise Backed by Personal Experience
Today, as a certified Nutritional Therapy Practitioner (NTP) and AIP coach, I’m dedicated to helping women with Hashimoto’s and autoimmune conditions reclaim their health and vitality. My approach is rooted in a deep understanding of how our bodies work, and how nutrition, lifestyle, and mindset can play a powerful role in healing.
With over a decade of experience in the healthcare field, including my time as a certified nurse assistant, I bring a unique blend of professional expertise and personal insight to my practice. I’ve walked the path you’re on, and I know what it takes to overcome the daily challenges of living with an autoimmune condition.
My Mission: Empowering You to Heal
I’m passionate about empowering women to take control of their health through personalized, root-cause solutions. Whether you’re newly diagnosed or have been managing symptoms for years, I’m here to guide you on your journey to better health.
Through a combination of Nutritional Therapy, AIP, and holistic health practices, I help my clients:
Identify and address the root causes of their symptoms.
Develop a personalized nutrition and lifestyle plan that supports healing and long-term wellness.
Gain the tools and knowledge needed to make informed decisions about their health.
Build a sustainable, healthy lifestyle that honors their unique needs and goals.
Why Work with Me?
Working with me means you’re not just getting a coach—you’re getting a partner in your health journey. I offer a compassionate, understanding approach that’s informed by my own experiences and supported by my professional training. Together, we’ll work to uncover the root causes of your health challenges and create a plan that empowers you to live your best life.
A Personal Message to You
If you’re tired of feeling misunderstood by doctors, frustrated by treatments that don’t work, or overwhelmed by your symptoms, I want you to know that there is hope. The journey to healing isn’t always easy, but with the right support and a personalized approach, you can reclaim your health and your life.
Let’s work together to find the solutions that work for you. You deserve to feel better, and I’m here to help you get there.
Let’s Connect
Ready to start your journey to better health? Let’s connect and explore how I can support you in achieving your health goals.